Bad Effects of Smoking/ Dangers of Smoking Paragraph

Smoking is when you breathe in smoke from burning tobacco in a cigarette. Everyone knows that smoking is not good. It doesn't help smokers and can make them sick. People might smoke to feel less stressed or to seem cool. Sometimes, they start smoking because of friends or curiosity. Smoking is really bad for you. It can cause serious illnesses. Like cancer, heart problems, and lung issues. The nicotine in tobacco is harmful. It messes up how blood flows and makes it hard to breathe. Smoking makes your eyes watery, your nose unhappy, and your mind unsettled. It also makes old smokers cough a lot. Smoking shortens your life. Plus, it costs a lot of money. Young smokers can get into trouble, and even people who don't smoke can get sick from being around smoke. Many people die every year because they smoke. Smoking is like a terrible spell on people, so we need to stop it. To help, we should tell people about how bad smoking is. Ads that make smoking seem good should not be allowed. Most importantly, we need to protect ourselves and not start this harmful habit.