A dialogue between two friends about the importance of early rising

Asif: Hey, I heard that you wake up early in the morning and go for a long walk.

Arup: Yes, that's right. I wake up at least an hour before sunrise to go for a morning walk.

Asif: What are the benefits of waking up early?

Arup: There are many advantages to waking up early. You can start your day earlier and have more time to accomplish tasks, which can lead to increased productivity and wealth.

Asif: Does waking up early also benefit health?

Arup: Absolutely. Waking up early and going for a walk in the fresh morning air can provide both physical and mental refreshment.

Asif: I had no idea about all of this. I think I'll start waking up early too.

Arup: If you do, you'll soon realize the benefits for yourself.

Asif: Thanks for sharing this information with me.

Arup: You're welcome.