Write a essay on Importance of Physical Exercise (For JSC, SSC, HSC Exam)

When we move our arms and legs, it's called physical exercise. Think of our body like a machine that needs to move. Doing exercises regularly is really important to keep our body healthy.

Exercising is good for our health. It makes us healthy and full of energy. It's like a secret to staying healthy.

We can't be healthy without exercising. When we do exercises, our body becomes active and strong. It helps us avoid getting very sick.

Exercising makes all parts of our body grow strong. It keeps us healthy. It makes us feel happy and ready to do things. It even helps our body digest food better and stay away from sickness.

Life is full of things to do. If we're strong and our brain is awake, we can do them better. Exercising is super important to make our body strong.

To have a good brain, we need a strong body. So, to be healthy both in our body and brain, exercising is super important.

Exercises help us forget about work we don't like and makes us happy. It gives us more energy.

Exercising also gives us new energy and makes our mind feel better. It's like filling up our strength tank. So, it's good to do exercises every day.

Being healthy is really important for being happy. Doing exercises helps us stay healthy. Some people forget to do exercises. They get sick easily. They get many kinds of sickness.

Exercises are also great for students. It helps them focus better on studying. So, we shouldn't forget to do exercises. It helps us live longer and makes our brain stronger.

We can say that exercises are really, really important. They make us happy and full of energy. So, everyone should do exercises regularly.