Paragraph on Over Eating

Overeating means eating more food than our body needs. It's a really bad habit and it can harm our health. We eat not to fill our stomachs completely, but to stay healthy. Our health depends partly on how we eat. If we eat a moderate amount of food, we can live longer and avoid serious diseases like high blood pressure and heart disease. On the other hand, if we always eat too much, we'll suffer from these fatal diseases.

People who are poor and uneducated tend to eat a lot. They just want to fill their stomachs without thinking about the nutritional value of the food. They don't know that overeating can cause diseases and make them sick. Sometimes, people even die from overeating. So overeating is definitely not a good habit. It affects our health, makes us overweight, and can make us want to eat more and more.

We need to raise awareness about the dangers of overeating in order to prevent it to some extent. People should understand that overeating is really bad for our health. It seriously affects our well-being. We should realize that overeating won't make us live longer, but instead it can lead to various diseases. Additionally, by avoiding overeating, we can save money by not importing excessive amounts of rice and other food items. We should also keep in mind the wise words of the holy prophet that eating in moderation keeps our bodies fit. So considering the harmful effects of overeating, we should give up this habit and adopt the practice of eating moderate amounts of food to live a healthy life.